Iyengar Yoga Training
Arya Yoga Studio, near GD Goenka public school (Junior, Gujranwala Town Part 1, Gujranwala Town, Delhi, India
Arya Yoga Studio
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1.1k
About Iyengar Yoga Training
Iyengar Yoga Training
We offer specialized Iyengar yoga training that emphasizes precise alignment and posture correction. Our sessions utilize props like ropes, blocks, and chairs to help practitioners achieve correct form and deeper understanding of poses.
What Makes Us Different
- Expert guidance with hands-on alignment corrections
- Extensive use of props for proper technique
- Focus on precision and detailed instruction
- Traditional approach following Iyengar methodology
Ideal For
- Practitioners seeking detailed pose alignment
- Those recovering from injuries who need modified approaches
- Students interested in understanding yoga mechanics
- Both beginners and advanced practitioners wanting to refine their technique
Additional Features
Our training incorporates breathing techniques and holds poses longer than typical yoga styles, allowing for deeper body awareness and proper alignment development.
Meet your Expert
Arya Yoga Studio
12 connects in last 3 months
My Story
Har Har Mahadev! People see the fancy poses, but not the tumbles and laughs behind them. For me, yoga is about bruised knees, self-acceptance, and a lot of faith in Mahadev ji. Shareer hi asli sampatti hai (body is real wealth). I trust my practice, my hard work, and Mahadev. No drama, just breathing, falling, getting up, and finding light inside. I’m not here to impress, just to help you find your own way back to yourself.
My Work
Yoga Classes for All Levels - We teach Hatha yoga for beginners, Vinyasa, aerial yoga sessions, power yoga, Iyengar yoga with props, and pranayama meditation.
Consistency, Not Perfection - You won't get it in a day. We fall, we laugh, we try again. Humne kar dikhaya (we did it!).
Mind-Body Therapy - Yoga here is more than poses - it’s discipline, stability, and therapy for mind and body.
Partner Yoga Fun - Love partner flows, especially with mahila mitra (female friends). We call it Girlyy Therapy.
Beginner to Advanced - Doesn’t matter if you’re new or advanced, we’ll find your flow together.