Aerial Yoga Sessions
Arya Yoga Studio, near GD Goenka public school (Junior, Gujranwala Town Part 1, Gujranwala Town, Delhi, India
Arya Yoga Studio
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1.1k
About Aerial Yoga Sessions
Aerial Yoga Sessions
We offer specialized aerial yoga classes using hammocks and swings to enhance traditional yoga practices. Our sessions focus on achieving advanced poses with reduced ground pressure, making inversions and stretches more accessible while building core strength and flexibility.
What Makes Us Different
- Certified instructors trained in Rishikesh
- Well-equipped studio with professional-grade aerial equipment
- Personalized guidance for proper alignment and technique
- Integration of traditional yoga principles with aerial techniques
Ideal For
- Yoga practitioners looking to advance their practice
- Those interested in exploring inversions safely
- Fitness enthusiasts seeking unique strength-building workouts
- Individuals wanting to improve flexibility with reduced joint stress
Additional Features
We incorporate props and supportive equipment to ensure proper form and safety during practice. Our holistic approach combines physical postures with breathing techniques for a complete mind-body experience.
Meet your Expert
Arya Yoga Studio
12 connects in last 3 months
My Story
Har Har Mahadev! People see the fancy poses, but not the tumbles and laughs behind them. For me, yoga is about bruised knees, self-acceptance, and a lot of faith in Mahadev ji. Shareer hi asli sampatti hai (body is real wealth). I trust my practice, my hard work, and Mahadev. No drama, just breathing, falling, getting up, and finding light inside. I’m not here to impress, just to help you find your own way back to yourself.
My Work
Yoga Classes for All Levels - We teach Hatha yoga for beginners, Vinyasa, aerial yoga sessions, power yoga, Iyengar yoga with props, and pranayama meditation.
Consistency, Not Perfection - You won't get it in a day. We fall, we laugh, we try again. Humne kar dikhaya (we did it!).
Mind-Body Therapy - Yoga here is more than poses - it’s discipline, stability, and therapy for mind and body.
Partner Yoga Fun - Love partner flows, especially with mahila mitra (female friends). We call it Girlyy Therapy.
Beginner to Advanced - Doesn’t matter if you’re new or advanced, we’ll find your flow together.