Featured
This is a snapshot of the energy, skill, and community at Art of Defense. From our youngest warriors to our dedicated adult members, this is what the grind looks like. These are the moments that define our academy.
Kids Martial Arts: Building Future Champs
Our kids' program focuses on building confidence, discipline, and fundamental martial arts skills in a fun yet challenging environment. We teach striking, grappling, and fitness drills to help young warriors grow on and off the mat.
Women's Self-Defense & Fitness
These sessions are designed to teach practical, effective self-defense techniques in a supportive and empowering setting. You will build functional strength and confidence, whether you join our dedicated women's batch or our mixed MMA classes.
Adult MMA & Boxing Drills
Our adult classes cover the core components of Mixed Martial Arts, including boxing, kickboxing, and wrestling fundamentals. We focus on technical drills, pad work, and controlled sparring to improve skill and fitness for all levels.
Strength, Conditioning & Agility
Fighting fitness is at the core of everything we do. Our strength and conditioning circuits are designed to build explosive power, endurance, and agility using a variety of tools and methods.
Our Community: Team AOD
We are more than just a gym, we are a team. We train together, we push each other, and we grow together. This is a look at the warriors who call Art of Defense home.
Inside the Academy
Take a look inside our facility in Saket, New Delhi. We have created a space equipped for serious training, with a full mat area, heavy bags, strength equipment, and an environment that inspires hard work.
