Understanding Hair Loss Treatments

Not all treatments are created equal. I explain the science behind popular options like PRP and GFC to help you make an informed decision for your hair regrowth journey. My focus is always on the most effective, doctor-led procedures.

The Role of Diet and Supplements

What you consume directly impacts your hair health. I provide evidence-based advice on supplements like Vitamin E and proteins, helping you understand what helps and what might harm your progress, especially for conditions like PCOS.

Everyday Hair & Scalp Care

Proper daily habits are crucial for preventing hair loss and maintaining scalp health. I address common myths about oiling and provide practical tips for managing seasonal issues like dandruff.