Featured
This is the first glimpse into the world of Anubhuti Yog. We've selected these visuals to give you a feel for our energy, our community, and the transformative results you can achieve with us. From dynamic group classes to moments of quiet focus, this is where your journey begins.
Partner & Acro Yoga: Build Trust & Strength
Discover a playful and powerful side of yoga with our Partner and Acro Yoga sessions. These classes are designed to build strength, balance, and flexibility while fostering communication and trust with a partner. We guide you through everything from supportive stretches and beginner acro poses to more advanced, dynamic formations.
Our Studio Classes: Energy & Progress
Step into our welcoming studios in Indirapuram and Vivek Vihar, where the magic happens every day. Our group classes are a blend of asanas, breathing, and meditation, suitable for all levels. We focus on proper alignment and steady progress in a supportive, non-competitive atmosphere.
Community Events & Celebrations
Our community is the heart of Anubhuti Yog. We regularly host and participate in large-scale events, from celebrating International Yoga Day with hundreds of people to performing at cultural festivals. These gatherings are a chance to share our love for yoga, showcase our students' talents, and connect with the wider community.
Therapeutic Yoga & Wellness
Yoga is a powerful tool for healing the body and calming the mind. This cluster focuses on therapeutic practices designed to manage chronic issues like back pain, stress, and poor sleep. We share practical tips and targeted poses to help you build resilience and improve your overall well-being.
Personalized Training & Home Visits
For those who prefer one-on-one attention or the comfort of their own space, we offer personalized training and home visits. These sessions are completely tailored to your individual goals, whether you're recovering from an injury, working on advanced poses, or simply prefer a private setting.
Yoga for Everyone
At Anubhuti Yog, we believe wellness has no age limit. Our doors are open to everyone, from kids and busy housewives to working professionals and senior citizens. We offer specialized classes, including prenatal yoga, ensuring a safe and welcoming environment for every stage of life.
The Anubhuti Yog Philosophy
Yoga is more than just physical exercise; it's a way to connect with yourself. We believe that small, consistent habits lead to big results in your physical and mental well-being. Our philosophy is rooted in mindful living, helping you find balance, strength, and inner peace through your practice.
Fun & Activities
We believe that joy and laughter are essential parts of wellness. Our studio is a place where you can not only practice yoga but also have fun and connect with others. We incorporate playful activities and games into our sessions to keep the energy high and the smiles wide.
Miscellaneous
A collection of additional media from our journey at Anubhuti Yog.