Lifestyle Coaching

Available across Bengaluru

Anand RKM

Anand RKM

3.2k

About

I offer comprehensive lifestyle transformation coaching that integrates fitness, nutrition, and mental wellbeing. My approach combines physical training with meditation, mindfulness practices, and stoic philosophy principles to build resilience.

What Makes This Different

  • Holistic integration of physical and mental wellness
  • Background as both chef and certified fitness coach brings unique nutrition insights
  • Stoic philosophy-based approach to personal development

Ideal For

Those seeking complete lifestyle transformation beyond just fitness - especially individuals dealing with stress, looking to build mental resilience while improving physical health.

Additional Details

  • Personalized coaching with regular check-ins
  • Focus on sustainable habits and long-term transformation
  • Integration of meditation and mindfulness practices
  • Emphasis on self-love and emotional wellbeing

Meet your Expert

Anand RKM

Anand RKM

37 connects in last 3 months

My Story

Alright, so here’s me. I’ve been up, down, all around. From chef life in Goa, stuffing myself with cheesecake and coke, to getting shredded through calisthenics and mma. Injury knocked me down, ayurveda picked me up. Now, I’m back lifting, eating meat and eggs, sleeping well, and riding my bike whenever I get a break. For me, fitness is head and heart, not just abs. Men see a good machine, men smile. Simple.

My Work

Online Fitness Coaching & Counselling - I help with fat loss, muscle building, weight gain - all online. Diet charts, high-protein recipes, and straight talk.

Food is Medicine - No fancy supplements. Eat real food - meat, eggs, ghee, butter. I’ll show you why seed oil free diet matters.

Train Like a Human Weapon - We do functional strength training, calisthenics, weights, and even old-school stuff like clubbells. You get strong for life.

No Excuses, Just Results - Open chat, regular check-ins. I don’t want your money, I want you to win. You gotta put in the work.

More from Anand RKM

Holistic Online Fitness & Nutrition Coaching

₹3,000-8,000 per month

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