Healthy Cooking Demonstrations
Bangalore, India
Anand RKM
3.2k
Healthy Cooking Demonstrations
About
As a former chef turned fitness coach, I demonstrate how to prepare protein-rich, healthy meals with a focus on traditional cooking methods and natural ingredients. My demonstrations combine my culinary expertise in Malabar cuisine with nutritional knowledge to create health-conscious versions of regional dishes.
What Makes This Unique
- Integration of chef experience with fitness nutrition principles
- Focus on traditional cooking oils like ghee and coconut oil
- Step-by-step instructions with detailed nutritional breakdowns
- Emphasis on high-protein and low-carb meal preparation
Ideal For
Health-conscious individuals who want to learn how to prepare nutritious meals while maintaining traditional flavors and cooking techniques.
Additional Details
Demonstrations include both traditional Indian recipes and modern healthy alternatives, with special attention to ingredient selection and cooking methods that maximize nutritional benefits.
Meet your Expert
Anand RKM
37 connects in last 3 months
My Story
My Work
Online Fitness Coaching & Counselling - I help with fat loss, muscle building, weight gain - all online. Diet charts, high-protein recipes, and straight talk.
Food is Medicine - No fancy supplements. Eat real food - meat, eggs, ghee, butter. I’ll show you why seed oil free diet matters.
Train Like a Human Weapon - We do functional strength training, calisthenics, weights, and even old-school stuff like clubbells. You get strong for life.
No Excuses, Just Results - Open chat, regular check-ins. I don’t want your money, I want you to win. You gotta put in the work.
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