Injury Recovery Training
Available across Bengaluru
Amit
6.0k
Injury Recovery Training
About
I specialize in helping clients recover from injuries through personalized training programs, drawing from my own experience recovering from a foot fracture. My approach combines physiotherapy principles with gradual strength rebuilding exercises.
Unique Value
- Firsthand experience with injury recovery
- Focus on both physical and mental recovery
- Progressive training adapted to recovery stages
- Regular progress monitoring and plan adjustments
Ideal For
People recovering from injuries who want to:
- Safely return to fitness activities
- Rebuild strength and mobility
- Prevent future injuries
- Regain confidence in movement
Additional Details
I provide both in-person and virtual training options, incorporating motivational support throughout the recovery journey. Each program is customized based on injury type and recovery stage.
Meet your Expert
Amit
68 connects in last 3 months
My Story
My Work
Personal Training – Weight Lifting, Bodybuilding, Fitness - Beginner ho ya advanced, I help you with personal weight lifting coaching and general fitness.
Training Style – Consistency & Fundamentals - Focus on strong body, stronger mind. Hum sab train karte hain - legs bhi, not just biceps.
Who I Train – Serious, Courageous Folks - Jisme jigar hai, jo fitness ko lifestyle manta hai, unke liye hu. No quick fix.
What You Get – Support & Real Hard Work - Sweat, struggle, gym motivation Haryana style. Journey tough hai, result worth hai. Har Har Mahadev.
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