Bodybuilding and Strength Coaching
Anytime Fitness
I coach you with heavy lifts, strict form, and custom plans—no shortcuts, just real strength and muscle built through hard work.
Amit Aggarwal
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About Bodybuilding and Strength Coaching
Real Approach - No Shortcuts
I believe in hard work, not magic pills. For me, bodybuilding is all about mehnat (hard work), consistency, and enjoying the process (mauj). You won’t find shortcuts here - just honest coaching and real results.
My Training Style
- Heavy compound lifts like squats, bench presses, and rack pulls are the backbone. I personally train with big numbers (170kg squat, 130kg bench, 230kg rack pull) so I know what it takes.
- I’m obsessed with technique. Every rep matters - I’ll spot you, fix your form, and make sure you’re lifting safe, bhai.
- Beyond the big lifts, we add machines and isolation work to sculpt a balanced physique.
What You Get
- Personalized muscle gain plan tailored to your goals – strength, mass, or getting lean.
- Nutrition for weight training is half the battle. Your food plan will help grow muscle and shred fat.
- In-person sessions come with hands-on form correction every time.
How We Train
Join me in person at the gym or work with me online. Both ways, you get full support and a clear plan.
Some days feel epic, others tough - but showing up is what sets you apart. Strength and hypertrophy training isn’t easy, but it’s worth it. Ready to leave average behind?
Meet your Expert
Amit Aggarwal
My Story
I’m Amit. My routine? Simple. Eat, gym, repeat. Discipline is my jam. Sure, people see me lifting heavy, but every rep comes from sweat and setbacks. Balance matters too—sometimes I’m on my bike in the mountains, at the mandir, or with family for Diwali. I say, 'Pata hai kyun log jalte hain? Kyunki mehnat karte hain.' (People get jealous because we work hard). Certified Fitness Master Trainer, living what I teach. Ready for the grind? Let’s talk.
My Work
Personalized Strength Coaching & Nutrition - I make custom plans for your workouts and bodybuilding nutrition—no shortcuts, just real effort.
Results-Driven Training Philosophy - Lift heavy, focus hard. Progress is king. This body is built, not bought.
Lifestyle Transformation Fitness - We work, we sweat, we repeat. You want results? Earn it with me.
Who I Coach - If you’re done being average and want to be a unit, aaja Sultan—let’s get started.