Featured

This is the first set of visuals a potential client will see. It is designed to quickly communicate the safety, core components, and personal nature of my yoga sessions for expecting and new mothers.

Safe Poses for Your Pregnancy Journey

I guide you through modified asanas that are safe and beneficial for your changing body. We use props like chairs to ensure stability, helping you build strength and relieve common discomforts like back pain.

Breathwork for Calm & Connection

Pranayama, or conscious breathing, is central to my sessions, helping to lower stress and deepen the connection with your baby. I teach simple techniques like aakara chanting to bring a sense of peace and centeredness.

Our Guiding Philosophy

My practice is rooted in the belief that yoga is a path to holistic well-being, connecting mind, body, and spirit. I aim to create a supportive, non-judgmental space for you to navigate the beautiful journey of motherhood.