Sports-Specific Fitness Training
Alight Table Tennis Excellence Centre Delhi, New Friends Colony, New Delhi, Delhi, India
Alight TT Excellence Centre
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2.1k
About Sports-Specific Fitness Training
Sports-Specific Fitness Training at ATTEC
We provide specialized fitness programs designed specifically for table tennis players. Our training combines agility drills, coordination exercises, and overall physical conditioning to enhance on-court performance.
What Makes Us Different
- Professional physiotherapists conduct regular sessions
- Integrated approach combining fitness with table tennis skills
- Focus on injury prevention and performance enhancement
Ideal For
Players serious about competitive table tennis who want to improve their physical conditioning and prevent sports injuries.
Program Details
- Customized fitness routines
- Regular physiotherapy sessions
- Sport-specific conditioning exercises
- Performance monitoring and assessment
Meet your Expert
Alight TT Excellence Centre
24 connects in last 3 months
My Story
We are Alight TT Excellence Centre, and honestly, we breathe table tennis. Not just medals, yaar, it’s the early morning grind, the sweat, the ‘train insane’ vibe that makes us proud. Sometimes our Alightians smash it for Delhi or India, sometimes we miss by a whisker. But every day, we’re right there, coaches and physio team, pushing, cheering, waiting for that big breakthrough. Patience is our mantra. The journey is long, but we’re not stopping. 🏓
My Work
Table Tennis Training for All Ages - From 3.5 years to veterans, we have beginner, intermediate, advanced, and corporate batches. Everyone finds their spot.
Expert Coaches & Sports Physio - Our coaches Srishti Ma’am and Aditya guide, plus pro physios boost fitness. Sports-specific fitness program is part of the deal.
Champions in the Making - Our disciplined training creates national and international champs. Alightians have World Table Tennis experience too.
Tournaments & Camps - We host inter-school, open, and corporate tournaments. League-cum-knockout format, so everyone gets real match play.
