Aerial Yoga
2/11, Block 2, Roop Nagar, Delhi, India
Aliens Dance & Fitness Studio
·
1.9k
About Aerial Yoga
Aerial Yoga at Aliens Dance & Fitness
We offer specialized aerial yoga classes using fabric hammocks to enhance fitness and flexibility. Our sessions focus on safe aerial techniques that help develop core strength, balance, and body awareness.
Unique Benefits
- Professional-grade hammock equipment
- Safety-first approach with expert guidance
- Combines traditional yoga with aerial elements
- Available in both morning and evening slots
Ideal For
- Fitness enthusiasts looking for unique workout experiences
- Yoga practitioners wanting to advance their practice
- Anyone interested in improving flexibility and strength
- Both beginners and experienced practitioners
Schedule
Regular classes every Thursday evening and Saturday mornings, with options for both sunrise and mid-morning sessions.
Meet your Expert
Aliens Dance & Fitness Studio
21 connects in last 3 months
My Story
Namaste! At Aliens, we’re not just a studio, we’re a mad gang of dancers, tiny tots, and fitness freaks. I’m Aryan, people call me 'dance guru' here. Started this with a dream—everyone, 3 or 63, finds their groove and swag. Our annual show 'Zest'? Pure dhamaka (blast)! Watching our little rockstars bring Bollywood thumkas on stage, that’s magic. It’s not just steps, it’s confidence, masti (fun), and celebrating life. One vision, one family, one big show.
My Work
All-In-One Classes - Dance (Bollywood thumka workshop, Hip Hop, Kathak), fitness (Zumba, chair yoga classes), gymnastics, art, abacus for kids.
Vibe & Energy - We make fitness a party, dance a celebration. Loads of filmy flair, laughter, and unstoppable energy.
Open for All - From toddlers to seniors, beginners to pros, weekday and weekend batches for every age and level.
Unique Styles & Props - Aerial yoga sessions, resistance bands, wheels—plus all the Bollywood swag and soulful Kathak moves.
Wedding Sangeet Choreography - Bride-groom, family, theme dances—we make your wedding performances unforgettable, full-on desi style.
