Strength & Conditioning Coaching
Available across Bengaluru
Akshay Prasad S
677
Strength & Conditioning Coaching
About
As a national-level basketball player and certified coach, I offer specialized training programs focused on enhancing athletes' physical capabilities. My holistic approach combines modern strength training techniques with mobility work, including Animal Flow methodologies.
Unique Approach
- Integration of basketball-specific conditioning
- Customized training plans based on individual assessments
- Blend of traditional strength work with innovative movement techniques
Ideal For
Athletes and sports enthusiasts looking to improve their strength, endurance, agility, and overall athletic performance. Particularly beneficial for basketball players seeking to enhance their game through better physical conditioning.
Additional Benefits
Access to comprehensive training that incorporates learnings from high-level competitive experience and modern fitness methodologies.
Meet your Expert
Akshay Prasad S
7 connects in last 3 months
My Story
My Work
Basketball & Athlete Coaching - I train all levels in basketball and athlete conditioning. No spoon-feeding here, I push hard so you grow.
Tough, No Nonsense Training Style - Expect me to ask if you’re sleeping! I’ll make you move and think like an athlete, not a robot.
Session Routine - We start with foam rolling, stretching, then advanced basketball drills. Miss a shot? Sprint time. Discipline matters.
Who Can Join - Kids, pros, anyone with passion. Summer camp rookies or serious athletes – if you want it, I’ll train you.
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