Hula Hooping Classes
Breathing Spaces, Vasanth Nagar, Bangalore
Aditi Bhat
2.7k
Hula Hooping Classes
About
I offer structured hula hooping sessions that blend joyful movement with mindful exercise. My classes focus on building fluidity, rhythm, and balance while strengthening core muscles and relieving stress.
What Makes This Special
- Combines playful exercise with mindfulness techniques
- Progressive learning approach suitable for all skill levels
- Integration of creative movement patterns
Ideal For
Those seeking a fun alternative to traditional fitness, stress relief enthusiasts, and anyone interested in exploring movement arts in a supportive environment.
Additional Details
Classes include both technical skills and free-flow sessions. Props are available for practice. Sessions can be joined as complete courses or individual drop-ins.
Meet your Expert
Aditi Bhat
31 connects in last 3 months
My Story
My Work
Flow Arts Performances - Fire, LED, and regular hoop acts that light up any event. I mix storytelling with movement.
Workshops & Classes - All levels welcome. Learn hula hoop dance, poi, dapostar, and more in a chill, fun space.
STEM Movement Workshops - Kids and adults get hands-on with rhythm, symmetry, and geometry using hoops and games.
Climate Data Pixel Poi Shows - I turn climate change stats into visual stories using pixel poi and movement.
Who I work with - Anyone curious - event folks, schools, individuals wanting to play, move, and connect.
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