Featured
This is a curated selection of my core practices and healing modalities. It provides a glimpse into the journey of reconnecting with your inner harmony through meditation, sound healing, therapeutic yoga, and authentic spiritual guidance.
Student Experiences
Hear directly from students who have embarked on their wellness journey with me. Their stories reflect the transformative power of a consistent and holistic practice, covering everything from pain relief to finding mental peace.
Meditation & Mantra Chanting
Discover inner peace through guided meditation and the power of sacred mantras. I teach techniques to quiet the mind, reduce stress, and connect with your divine consciousness, including Shiva Aradhana and Om chanting.
Pranayama: The Art of Breath
Learn to control your life force (prana) through powerful breathing techniques. I guide you through practices like Anulom-Vilom, Kapalbhati, and Bhramari to purify the body, calm the nervous system, and increase mental clarity.
Yoga Mudras: Hand Gestures for Healing
Explore the subtle art of mudras, or hand gestures, to channel energy and balance your system. I teach various mudras to address specific physical and emotional needs, from improving brain power with Hakini Mudra to balancing the Tridoshas.
Therapeutic Yoga Asanas
I use specific yoga postures (asanas) to address physical ailments and build strength and flexibility. This includes targeted sequences for sciatica pain relief, strengthening the pelvic floor, and activating the seven chakras.
Sound & Energy Healing
As a Reiki Grand Master, I use Tibetan singing bowls and energy work to clear blockages and restore harmony. These sessions promote deep relaxation, align your chakras, and facilitate emotional and physical healing.
The Path of Yoga: Philosophy & Wisdom
My practice is deeply rooted in the authentic, philosophical traditions of yoga. Here, I share insights from sacred texts on concepts like Dharma, Kundalini, and the nature of the mind to guide you on your spiritual journey.
Our Studio & Workshops
Get a glimpse into our serene studio environment and learn about special workshops. I offer focused programs like the 'Yogyam Arogyam Workshop' for those looking to dive deeper into sound healing, Reiki, and advanced breathing techniques.
