Ayurvedic Wellness Consultation
ActveBody – Ayurvedic & Organic Wellness Store
We use Nadi Pariksha (pulse diagnosis) to find your body’s imbalances and then make a step-by-step Ayurvedic lifestyle plan for your health issues, with changes for daily routine and seasons.
Pricing Guide
Nadi Pariksha Pulse Diagnosis
Diagnostic Assessment
- Pulse Reading: 7 level radial artery scan by a B.A.M.S. doctor to detect physical imbalances.
- Dosha Check: Identification of your Prakriti (natural constitution) versus Vikriti (current imbalance).
- Health Indicators: Assessment of digestive fire (Agni), liver function, and stress levels.
Consultation Outputs
- Dietary Guidance: Verbal review of current habits with immediate stop and start recommendations.
- Prescription: Handwritten list of required Ayurvedic medicines available for purchase.
Prerequisites
- Fasting: Requires an empty stomach for at least 2 hours prior to the session for accuracy.
- Venue: Private consultation area within the retail store.
Chronic Care Consultation
Deep Dive Analysis
- Full History: Includes Nadi Pariksha plus detailed verbal history of symptoms, sleep patterns, and stress triggers.
- Condition Focus: Targeted assessment for metabolic disorders, hormonal issues, or musculoskeletal pain.
Lifestyle Mapping
- Dinacharya: Creation of a daily timetable aligned with the biological clock, defining wake up times and meal gaps.
- Custom Diet Chart: Personalized plan focusing on the Six Tastes to balance specific aggravated Doshas.
Therapeutic Plan
- Holistic Advice: Recommendations for specific Yoga Asanas or Pranayama to support treatment.
- Detox Rituals: Guidance on home based practices like Oil Pulling or Tongue Scraping.
- Phased Prescription: Roadmap of herbal supplements and grocery swaps for long term healing.
About Ayurvedic Wellness Consultation
What Balance Means to Us
I see wellness as tuning in to your body and syncing up with nature. It’s not about following strict rules, but finding your own glow. Sometimes, it’s just about feeling calm inside even when life’s messy outside.
How We Read Your Body
The main thing I use is Nadi Pariksha (pulse diagnosis Ayurveda). It’s a gentle, old-school way to check what’s really going on inside you. I listen to your pulse to spot imbalances in your doshas (Vata, Pitta, Kapha), check how your organs are doing, and figure out the root cause of your issues. Just come with an empty stomach for a couple of hours before - makes the reading clearer.
Your Custom Wellness Plan
Once I get your body’s story, we build a personalized Ayurvedic lifestyle plan together. Small changes, big impact. I’ll guide you on daily rhythms (dinacharya) like eating your main meal at noon when your agni (digestive fire) is strongest, or doing a digital detox before bed. We also tweak things for the seasons - like eating warm foods in winter, cooling stuff in summer, and supporting digestion during monsoon.
Who This Helps
This is for anyone wanting holistic support for metabolic health, chronic pain, gut issues, stress, sleep troubles, skin problems, or even PCOS and ADHD in kids. Ayurveda is about self-love, not restrictions. I help you find your natural rhythm, step by step.
Meet your Expert
Actve Body
7 connects in last 3 months
My Story
Hey, we’re Actve Body. We’re not just another health store, ya. Mumbai life is fast, lots of late nights, mithai (sweets) overload, stress toh hai (what to do, stress is there). We wanted to bring back balance, old-school style. Ayurveda isn’t just old stories, it’s for now. We started curating trusted, organic things for you, so wellness feels easy, not boring. Healthy body, calm mind, that’s our vibe.
My Work
Ayurvedic and Organic Products - We handpick Ayurvedic skincare products, organic wellness supplements, nutrition, and home care stuff.
Trusted Brands Only - We stock only brands like Sri Sri Tattva, Dabur, Himalaya, so you don’t have to worry about quality.
Wellness for Every Season - We share seasonal Ayurveda detox tips and products to keep you balanced all year.
Nadi Pariksha Experts - Our Nadi Pariksha consultation helps you understand your body’s imbalances the old Ayurvedic way.