mytribe

Yoga for Every Child: Our Inclusive Studio

My studio is a safe space where every child, including those with Down syndrome, autism, or other differences, belongs. I adapt every asana to the individual, using props and patience to ensure yoga is accessible and empowering for all.

From First Steps to Flying: Student Progress

Yoga is a journey of small, consistent steps that lead to big transformations. Here, I celebrate every bit of progress, from holding a pose a second longer to mastering a dropback for the first time.

Building Strength & Confidence: Advanced Poses

We build a strong foundation in basics and then safely explore challenging asanas like headstands, arm balances, and deep backbends. My focus is always on correct alignment and anatomy to build true strength and prevent injury.

The Joy of Yoga: Fun, Games & Community

My classes are filled with as much laughter as they are with learning. We play games, practice with partners, and sometimes just get silly, creating a supportive community where kids build friendships and have fun.

Our Teaching Method: Safe Practice with Props & Guidance

I believe in teaching with precision and care, focusing on the 'why' behind each pose. We use props like ropes, chairs, and blocks to make asanas accessible and safe for every body type and ability level.

Celebrating Together: Events & Performances

We love taking our practice beyond the studio, from performing at community events like Ganesh Chaturthi to celebrating Yoga Day with hundreds of fellow yogis. These moments build confidence and create lasting memories for the kids.

Words from Our Tribe: Student Testimonials

Nothing makes me prouder than hearing from my students about how yoga has changed their lives. Listen to their stories about gaining strength, confidence, and a deeper connection with themselves.

A Day in My Life

As a teacher, my own practice is my foundation. This is a glimpse into my daily routine of discipline, movement, and finding moments of peace, from my 5 AM start to evening cuddles with my dogs.

Additional Class Moments

Here are more glimpses from our daily practice sessions. Every class is a new opportunity to explore, learn, and grow together on the mat.