HIIT Tabata Classes
21 Fitness, Vasant Kunj, Bhagwan Mahaveer Road, Sector 2b, Pocket 9, Sector B, Vasant Kunj, Delhi, India
Upendra Kumar
2.2k
HIIT Tabata Classes
About
I offer high-intensity interval training (HIIT) Tabata classes that focus on building strength, speed, and endurance. My sessions are designed to be inclusive and adaptable for all fitness levels.
What Makes It Special
- Science-backed Tabata protocol for maximum effectiveness
- Adaptable exercises for beginners to advanced participants
- Full-body workout combining cardio and strength training
Ideal For
Fitness enthusiasts looking for efficient, results-driven workouts that can be completed in short time frames. Perfect for those who want to challenge themselves and improve their overall fitness level.
Additional Details
Classes are conducted in well-equipped studios with modern facilities and necessary fitness equipment. Sessions incorporate varied exercises to keep workouts engaging and challenging.
Meet your Expert
Upendra Kumar
25 connects in last 3 months
My Story
Dance is my life - Started as a dance enthusiast and turned my passion into a career through Zumba.
Cultural roots matter - I blend Bollywood and traditional Indian dance forms into fitness to keep our culture alive.
Community builder - Love bringing people together through themed events like Dandiya nights and pool parties.
My Work
What I offer? - I teach Zumba, dance fitness, and HIIT classes across multiple locations in Delhi.
What makes me different? - My classes feel like parties, mixing high-energy workouts with cultural dance forms.
Where to find me? - I teach at various fitness centers across Delhi, from Greater Kailash to Dwarka.
How I teach? - My sessions adapt to all fitness levels, focusing on making exercise fun and engaging.
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