Featured
This is the first collection of visuals a potential client will see. It is designed to capture attention, build immediate trust, and showcase the unique, holistic benefits of my prenatal yoga program.
Real Stories from Mothers-to-Be
Hear directly from women who have experienced this journey. These stories highlight tangible results like smoother pregnancies, faster postpartum recovery, and a deeper connection with their baby.
Mindful Pregnancy: Chanting & Meditation
This program uses the science of sound to create a stable, joyful, and nurturing environment for you and your baby. I teach simple chants and meditations like Nada Yoga and AUM chanting to bring mental clarity and peace.
Nourish from Within: A Yogic Diet
Food is a fundamental part of your well-being, especially during pregnancy. I share principles of a yogic diet, focusing on foods that are high in life energy (prana) to support you and your baby’s vitality.
The Yogic Path: Wisdom from Sadhguru
My prenatal program is rooted in the timeless wisdom of Sadhguru and Isha Hatha Yoga. This section shares the foundational philosophy on why creating a conscious and supportive environment is the greatest gift you can give your child.
My Journey & The Sacred Space
I share my personal story of transformation from a corporate career to a life of yoga. This journey has taught me the importance of creating a consecrated, high-energy environment for practice, which I bring to every class.
Additional Practices & Guidance
Here are some essential tips and answers to common questions that support your overall well-being. This includes guidance on breathing techniques and clarifications on myths surrounding yoga practice.