Prenatal Yoga
Available across Noida
Yogritu
630
Prenatal Yoga
About
I offer specialized yoga sessions designed specifically for pregnant women, focusing on:
- Safe asanas that improve neuromuscular coordination
- Breathing techniques to reduce pregnancy-related stress
- Exercises to enhance muscle strength for childbirth
Why Choose This
- Featured expert on CNN News 18's "The Breakfast Club" discussing prenatal yoga
- Personalized attention to ensure safety and comfort
- Both in-person and online sessions available
Ideal For
Expecting mothers looking to:
- Stay physically active during pregnancy
- Prepare their body for childbirth
- Manage pregnancy-related stress and anxiety
- Build strength and flexibility safely
Additional Information
Sessions can be customized based on trimester and individual pregnancy conditions.
Meet your Expert
Yogritu
7 connects in last 3 months
My Story
Journey started with self - My personal health journey led me to discover yoga's transformative power and inspired my career.
Passion became purpose - I turned my love for yoga into Yogritu, helping others experience the same life-changing benefits.
Media presence - I share yoga knowledge on platforms like CNN News 18, discussing benefits for pregnant women.
Always learning - I continuously explore new therapeutic applications of yoga to help people with various health conditions.
My Work
What I do? - I offer clinical yoga therapy, medicinal yoga, prenatal yoga, face yoga, and corporate wellness programs.
How am I different? - I integrate therapeutic and medicinal aspects of yoga, creating personalized plans for specific health conditions.
Reaching everyone - I conduct both in-person sessions in Noida and online classes to help people globally.
Corporate wellness expert - I specialize in chair yoga and stress management programs for workplace wellness.
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