Yoga Instruction
Available across Delhi
Yogaman
10.1k
Yoga Instruction
About
We offer comprehensive yoga sessions focusing on advanced poses like Ustrasana, Shirshasana, and Mayurasana, integrated with meditation and breathing exercises. Our practice begins with Surya Namaskar warm-ups to prepare for deeper asanas.
What Makes Us Different
- Blend of physical postures with philosophical aspects of yoga
- Both indoor and outdoor sessions in natural settings
- Integration of cultural and spiritual elements through our YOGNAMAN approach
Ideal For
Those seeking to enhance flexibility, strength, and mental clarity while exploring the deeper aspects of yoga practice. Perfect for individuals interested in challenging poses and personal growth through yoga.
Additional Details
We emphasize proper alignment and safety in all poses, incorporating motivational themes to inspire growth. Our sessions balance physical training with mindfulness practices.
Meet your Expert
Yogaman
115 connects in last 3 months
My Story
Our roots - The name YOGNAMAN combines yoga with 'naman' (meaning respect), reflecting our deep respect for ancient wellness traditions.
Why we do this - We believe in transforming lives through the harmony of body, mind, and spirit.
Our connection with nature - We choose outdoor settings whenever possible, believing nature enhances the healing journey.
My Work
What we do - We offer yoga instruction, therapy, and acupressure services, specializing in challenging poses and meditation techniques.
How we're different - We blend traditional yoga with modern wellness practices, focusing on both physical postures and philosophical growth.
Our teaching style - We conduct sessions in Delhi NCR, offering both morning and evening classes to suit different schedules.
Community focus - We organize regular yoga challenges and community events to create a supportive wellness journey.
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