Prenatal Pilates
YKBI (Yasmin Karachiwala's Body Image), 30th Road, opp. Royal Enfield Showroom, Khar, Bandra West, Mumbai, Maharashtra, India
Yasmin Karachiwala Body Image
66.2k
Prenatal Pilates
About
We offer specialized Pilates sessions designed specifically for expectant mothers. Our program focuses on:
- Preparing the body for childbirth
- Reducing lower back pain
- Supporting better sleep
- Enhancing flexibility
- Easing postpartum recovery
Who It's For
Pregnant women looking for safe, guided exercise during their pregnancy journey.
What Makes Us Different
Our trainers are specifically trained in prenatal fitness, ensuring exercises are modified according to each trimester's needs. We emphasize proper form and technique in a supportive environment with specialized equipment.
Additional Benefits
- Improved posture during pregnancy
- Better body awareness
- Reduced pregnancy-related discomfort
- Community support from other expectant mothers
Meet your Expert
Yasmin Karachiwala Body Image
760 connects in last 3 months
My Story
My journey - Started over two decades ago with a simple passion for fitness that grew into something much bigger.
What drives me - I believe fitness should be accessible to everyone, helping them live better and healthier lives.
Learning never stops - I've trained with global fitness experts, constantly expanding my knowledge to serve clients better.
Community builder - Creating a supportive fitness family matters as much to me as the workouts themselves.
My Work
What I do? - I offer Pilates, personal training, prenatal fitness, and specialized programs across multiple international locations.
How my services are different? - Each client gets personalized attention with meticulously crafted programs for their unique goals.
Building connections - We host regular community events, themed challenges, and group sessions to keep everyone motivated.
Expert guidance - My team specializes in diverse areas from prenatal fitness to golf-specific Pilates training.
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