Fitness Programs
Xtreme Tennis Academy, West, Sector 4, Dwarka, New Delhi, Delhi, India
Xtreme Tennis Academy
283
Fitness Programs
About
We offer comprehensive fitness training designed specifically for tennis players. Our programs combine strength training, agility drills, and endurance exercises to enhance athletic performance on the court.
What Makes Us Different
- Integration of tennis-specific movements in workouts
- Combination of cardio tennis with traditional fitness routines
- Inclusion of yoga and meditation for holistic development
- Focus on injury prevention through proper conditioning
Ideal For
Players looking to improve their on-court performance through enhanced physical fitness, whether beginners seeking basic conditioning or competitive players needing advanced training.
Additional Features
- Personalized fitness assessments
- Group and individual sessions available
- Progressive training plans
- Focus on footwork and coordination specific to tennis
Meet your Expert
Xtreme Tennis Academy
My Story
Our journey began - Started in 2002 with a dream to make tennis accessible and enjoyable for everyone.
What drives us - Passionate about nurturing young talent and building a vibrant tennis community in Delhi.
Community at heart - We celebrate festivals together and create a family-like environment for our tennis community.
My Work
What we offer - Comprehensive tennis programs from beginner to advanced, specialized kids training, and fitness coaching.
What makes us different - Two accessible locations, flexible evening timings, and all-weather courts for uninterrupted training.
Our success speaks - Our students consistently excel in tournaments like DDA Tennis and Harven Pro League.
Safety first - We maintain injury-free courts with CCTV surveillance and follow strict safety protocols.
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