Strength and Conditioning
C-1/14 Prashant Vihar, Delhi, India
XLR8
475
Strength and Conditioning
About
We offer specialized strength and conditioning programs combining traditional weightlifting with functional training. Our approach utilizes diverse equipment including sleds, battle ropes, and monkey bars to build comprehensive strength and improve overall conditioning.
What Makes Us Different
- Programs designed by powerlifting champion Dinesh Shukla
- Combination of traditional and functional training methods
- State-of-the-art equipment for varied workouts
Ideal For
Athletes and fitness enthusiasts looking to enhance their strength, improve conditioning, and develop functional fitness capabilities through structured training programs.
Meet your Expert
XLR8
My Story
My journey - From being a powerlifting and running champion to founding XLR8, fitness has always been my life's passion.
What drives me - I believe physical strength builds mental resilience. My own sports journey taught me this valuable lesson.
Why I do this - Helping others transform their lives through fitness gives me purpose. Every success story fuels my motivation.
My Work
What I offer - CrossFit, personal training, group classes, kettlebell training, strength conditioning, and personalized nutrition guidance.
What makes me different - As a champion athlete myself, I bring real competitive experience to training programs.
My training style - I focus on building a supportive community where members motivate each other to push past limits.
Where to find me - My Reebok-certified facility in Prashant Vihar, Delhi serves the local fitness community with state-of-the-art equipment.
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