Online Yoga Sessions
Online
Vaana Yoga Studio
614
Online Yoga Sessions
About
We offer virtual yoga sessions designed for busy individuals seeking flexibility in their fitness routine. Our signature online offering includes quick 15-minute yoga sessions available on YouTube, focusing on accessible poses and movements.
What Makes Us Different
- Specialized aerial yoga instruction adapted for home practice
- Integration of nutrition coaching with fitness training
- Holistic approach combining physical postures with wellness philosophy
Ideal For
Fitness enthusiasts, particularly busy mothers, who prefer practicing yoga from home while maintaining a connection with our studio community.
Additional Details
Our online sessions include upper body warm-ups like air rows and shoulder taps, ensuring proper preparation before the main practice. We emphasize self-care and consistency over intensity in our virtual training approach.
Meet your Expert
Vaana Yoga Studio
7 connects in last 3 months
My Story
Our roots - Started Vaana Yoga Studio to transform traditional fitness into something more engaging and enjoyable.
What drives us - We believe yoga isn't just about poses, but about learning important life lessons along the way.
Our approach - Self-love and consistency matter more than extreme workouts. We focus on sustainable, fulfilling fitness journeys.
My Work
What we do - We offer aerial yoga classes, personalized training sessions, nutrition coaching, and online yoga content.
How we're different - We combine aerial yoga with nutrition coaching, creating a unique holistic wellness experience.
Our space - Located in Sector 61 Noida, our studio features well-lit spaces with professional aerial yoga equipment.
Teaching style - We focus on making fitness accessible, offering quick 15-minute sessions for busy individuals.
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