Fitness and Conditioning for Table Tennis
Kharghar Table Tennis Academy, Navi Mumbai
Sandeep Ghosh
416
Fitness and Conditioning for Table Tennis
About
I provide specialized fitness and conditioning training designed specifically for table tennis players. My programs combine agility drills, physical conditioning, and sport-specific exercises using equipment like cones, hoops, and hurdles.
USP
- Integration of table tennis-specific movements with overall fitness development
- Holistic approach combining both indoor and outdoor training
- Professional guidance from an ITTF Level 2 certified coach
Ideal For
Players looking to enhance their table tennis performance through improved physical conditioning, whether beginners seeking basic fitness or competitive players aiming to elevate their game.
Additional Information
Training incorporates modern fitness techniques while focusing on agility, footwork, and stamina - essential elements for table tennis excellence. Sessions are structured to complement technical table tennis training.
Meet your Expert
Sandeep Ghosh
My Story
My journey began - ITTF Level 2 coach, dedicated my life to table tennis.
What drives me - Passionate about nurturing young talent in table tennis.
Global perspective - Regular participation in international championships shapes my coaching approach.
My Work
What I offer - Professional coaching, training camps, and competitive preparation programs.
What makes me different - Blend traditional coaching with modern technology and fitness focus.
Where you'll find me - Leading academies in Kharghar, Neem Ka Thana, and Taloja.
Proud achievements - My students compete and succeed in international championships.
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