Tots N Teens

About

I always thought gymnastics was just for kids, but after I tried a class, I realised it’s for anyone who wants to move, feel strong, and laugh at themselves a bit. At Tots N Teens, I see adults come in worried they’ll be the least flexible or the slowest, and honestly, most of us start out that way. Doesn’t matter if you’ve never done a cartwheel or if you’re just looking to shake up your workout - we’ve got you.

What You Can Expect

• We start with basics: rolls, handstands, cartwheels. Nobody’s rushing you.
• Our classes mix fun stuff with strength training for adults. Conditioning is tough (I groan through it too), but it works.
• Flexibility? Yep, we chip away at it, slow and steady. No one’s making you do the splits on day one!
• The crowd is supportive and nobody’s judging if you mess up. Actually, we usually cheer.
• If you’re looking for adult fitness group classes that feel more like play than punishment, this is it.

Class Details

• Morning batch: Tue to Fri, 7-8AM.
• Weekend batch: Sat & Sun, 7-8PM.
• Location: Kudlu Gate.
• Free demo class for anyone curious to try gymnastics as an adult.

I’m not gonna sugarcoat it - you’ll work hard and probably laugh at yourself. That’s what makes it awesome. Come as you are, and let’s see what you can do.