Self-Defense Classes
Available across Faridabad
Tokas Boxing & Fitness Academy
2.7k
Self-Defense Classes
About
We offer practical self-defense training focused on real-world safety and confidence building. Our sessions combine boxing techniques with street-smart defensive moves, taught by Commonwealth Games medalist Rohit Tokas and coach Rahul Tokas.
What Makes Us Different
- Training from accomplished competitive boxers
- Focus on practical, applicable techniques
- Emphasis on both physical skills and mental preparedness
- Supportive, disciplined learning environment
Ideal For
- Anyone looking to build personal safety skills
- Youth seeking confidence and discipline
- Individuals wanting to combine fitness with practical defense training
Program Details
Classes incorporate boxing fundamentals, agility drills, and situation-based defense techniques, helping you develop both defensive skills and physical fitness.
Meet your Expert
Tokas Boxing & Fitness Academy
31 connects in last 3 months
My Story
My boxing journey - From training hard to winning Commonwealth Bronze in 2022, boxing has been my life's passion.
Why I teach - I believe in nurturing young boxing talent in India and helping them reach their full potential.
What drives me - Mental toughness and physical strength go hand in hand - this philosophy shapes everything I do.
My roots - Along with my brother Rahul, we've built this academy in Munirka to give back to the sport.
My Work
What I offer - Personal boxing training, fitness camps in scenic locations, and specialized youth programs across Delhi NCR.
What makes us different - As a national champion and international medalist, I bring competitive boxing expertise to training.
Our training style - We blend boxing techniques with holistic fitness, including yoga and high-altitude training camps.
Where we work - Based in Munirka, but we conduct fitness camps in beautiful locations like Manali and Rishikesh.
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