Dance Fitness
Thirkan Dance & Music Academy, Supertech Capetown, Sector 74, Noida, Uttar Pradesh, India
Thirkan Dance Academy
1.6k
Dance Fitness
About
We offer a unique blend of dance and fitness routines that combine Bollywood moves with effective workout elements. Our sessions include aerobic stepper stretching, dumbbell workouts, Pilates, and full-body mat exercises.
What Makes Us Different
- Integration of dance choreography with fitness techniques
- Comprehensive approach combining cardio, strength, and flexibility
- Mix of traditional dance moves with modern workout methods
Perfect For
Individuals looking for an engaging alternative to regular gym workouts, who want to improve fitness while enjoying dance. Suitable for all fitness levels, especially those who find traditional workouts monotonous.
Additional Features
Group sessions foster a supportive community environment, making fitness fun and sustainable. Multiple batch timings available to suit different schedules.
Meet your Expert
Thirkan Dance Academy
17 connects in last 3 months
My Story
Our roots - Started with a passion to blend traditional Indian dance forms with modern fitness approaches.
What drives us - We believe dance is a powerful medium for preserving culture while promoting physical and mental wellness.
Our journey - From local dance classes to organizing international workshops in Dubai, we've grown through community support.
My Work
What we do - We teach classical dances like Bharatnatyam and Kathak, modern styles like Hip-Hop, and fitness programs.
How we're different - We uniquely combine traditional dance forms with fitness routines, creating engaging workout experiences.
Our teaching approach - We organize specialized workshops with renowned artists and maintain small batches for personalized attention.
Community focus - We actively participate in cultural events like Dandiya Night and Durga Puja celebrations.
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