The Movement Studio

About

Movement is medicine - that's the motto here. It’s not about chasing a perfect body. For me, it's about feeling good and celebrating what your body can do. Every time someone nails a new move or just shows up after a tough day, that's the real win.

What Happens in Class

Aerial Arts is this wild mix of strength, art, and just letting loose. Here’s what you’ll find:

• Aerial Hoop (Lyra hoop fitness) - dance, spin, pose, even duo tricks on a big metal ring.
• Pole Fitness - not just spins, but real power moves, flexibility, and that feeling of flying.
• Aerial Rope & Rings - climb, hold, and work on core, arms, and grip like never before.

How You Can Train

• Group sessions: Loads of energy, but you go at your own pace.
• One-on-one: Want something more focused? We've got you.
• Online: Join from home if you can't make it in.

Who Shows Up Here

Honestly, anyone. Kids (boys & girls), adults who’ve never done this before, anyone curious or looking for a new challenge. No need to be “fit” first. If you want to try, you belong here.

Studio Vibe & Safety

High ceilings, crash mats everywhere, and your safety always comes first. More than that, it's a super chill, zero-judgement zone. Our crew? Supportive, fun, and fiercely protective of our good vibes. Like we say, enga area ulla varadha! (don’t mess with our space).

If you’re ready to see what your body can do, let’s do this together.