Cadillac Pilates
Sahakarnagar, Bangalore
Pilates Lab
1.2k
Cadillac Pilates
About
We offer specialized Pilates training using the Cadillac Trapeze Table, focusing on advanced strength and flexibility exercises. Our sessions combine traditional Pilates principles with equipment-based movements for comprehensive body conditioning.
Key Features
- Advanced Pilates techniques using Cadillac equipment
- Focus on strength, flexibility, and balance
- Professional guidance from certified instructors
Ideal For
- Experienced Pilates practitioners looking to advance their practice
- Fitness enthusiasts seeking targeted muscle training
- Those interested in rehabilitation and advanced body conditioning
Additional Benefits
- Low-impact but highly effective workouts
- Personalized attention in a professional studio setting
- Integration with other Pilates equipment for varied routines
Meet your Expert
Pilates Lab
13 connects in last 3 months
My Story
Our Journey - Started as The Body And Beyond, now known as Pilates Lab Sahakarnagar, celebrating our first year.
Why We Started - We believe everyone deserves access to quality Pilates, breaking the stereotype that it's just for women.
Our Community Spirit - We celebrate every client milestone, from birthdays to fitness achievements, creating a supportive family.
What Drives Us - Building a welcoming space where physical and mental wellness come together through Pilates.
My Work
What We Offer - Comprehensive Pilates services including Reformer, Cadillac, Stability Chair, and professional training courses.
What Makes Us Different - Small group sizes ensure personal attention, while our celebratory atmosphere keeps motivation high.
Our Teaching Style - We blend low-impact, high-intensity workouts with mental wellness focus using professional equipment.
Our Expertise Areas - Specialized in men's Pilates sessions and Stott Pilates training, serving both beginners and advanced practitioners.
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