Family Yoga Sessions
Alpana Yoga, Hazipur, Sector 104, Noida, Uttar Pradesh, India
Alpana Yoga Studio
8.5k
Family Yoga Sessions
About
We offer dedicated yoga sessions designed for families to practice together in a tranquil setting. Our sessions focus on creating shared physical activity experiences that strengthen family bonds while promoting wellness.
What Makes Us Different
- Specialized approach that accommodates different age groups and skill levels within families
- Combines elements of Hatha, Vinyasa, and Yin yoga suitable for group practice
- Creates opportunities for family bonding through mindful movement
Ideal For
Families looking to:
- Share quality time through physical activity
- Learn yoga together in a supportive environment
- Develop a collective wellness routine
Additional Details
Sessions incorporate breathing techniques and flexibility training that can be practiced together at home, fostering continued family engagement in yoga practice.
Meet your Expert
Alpana Yoga Studio
97 connects in last 3 months
My Story
My journey - From winning Mrs. Global Universal to becoming a yoga instructor, fitness has always been my passion.
Why yoga matters to me - I believe in yoga's power to transform both body and mind for complete wellness.
What drives me - Helping others find their path to inner peace and physical health through yoga is my purpose.
My Work
What I offer - I teach various yoga styles including Vinyasa, Hatha, and Yin, plus special weight-loss and family programs.
My teaching style - I focus on proper alignment and mindful breathing, creating a nurturing environment for all levels.
Where to find me - I run Alpana Yoga Studio in Noida's Sector 104, with a serene space and wooden flooring.
Special programs - I conduct weekend weight loss yoga sessions and children's yoga classes for holistic family wellness.
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