The Happy Yoga Community

About

In the city, there’s always noise, always a distraction. Here, we try to leave that behind and get back to basics - breath, movement, and some good company. Our yoga retreats and treks are not about fancy hotels or Instagram moments. They’re about practicing yoga outdoors, with the sky and the earth, and finding a bit of peace in the process.

What Happens on a Retreat

• Sunrise yoga trek to places like Kunti Betta or Huthri Betta, where we hike before dawn and catch the sunrise.
• Yoga postures (Asana), pranayama (breathwork), and guided meditation in open, natural spaces.
• Camping out, pitching tents by the river or on the hillside, and sometimes just laying on a blanket.
• Yoga Nidra sessions for deep relaxation.
• Community vibes - we share stories, food, and time around the campfire. It’s a mix of solo quiet and shared laughter.

Who Comes Along

Everyone’s welcome - regular students, friends, family, and sometimes even kids on day retreats. You don’t need to be super fit or a yoga expert, just open-minded and willing to try.

Honest Note

If you’re after a yoga party or perfect pics, this isn’t it. We’re here for the experience - fresh air, a little adventure, and real connection. You just need to show up and be present. Theek hai? (Okay?)