Boxing Fitness Conditioning
Cult.fit locations, Mumbai, India
Tejas Patekar
6.5k
Boxing Fitness Conditioning
About
I offer comprehensive boxing fitness training that combines authentic boxing techniques with high-intensity conditioning. My sessions include power punch training, footwork drills, and defensive maneuvers, all integrated with strength and agility exercises like ladder drills and resistance band workouts.
What Makes This Different
- Training methods drawn from 18+ years of professional boxing experience
- Integration of technique, fitness, and mental conditioning
- Structured interval training approach with specific rest periods
Ideal For
Athletes and fitness enthusiasts looking to improve strength, agility, and cardiovascular fitness through boxing-inspired workouts. Perfect for both beginners and experienced practitioners who want a challenging, full-body workout.
Additional Notes
Training includes shadow boxing, combination punches, and specialized exercises like Superman push-ups. Each session emphasizes proper form and technique while building overall fitness.
Meet your Expert
Tejas Patekar
74 connects in last 3 months
My Story
My journey - From national boxing player to coach after career-ending injury.
What drives me - Training champions who'll make India proud in boxing.
My inspiration - Blend spiritual motivation with physical training, inspired by Hanuman.
My Work
What I do? - Teach boxing techniques, power punches, footwork, and defensive moves.
How I'm different? - Integrate fitness with boxing, focus on technique over power.
My approach - Start with warm-ups, build trust, create personalized training plans.
My experience speaks - Head Coach at Indian Boxing Council, trained international champions.
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