Yoga Classes
Jeet Properties Basement, opposite Nidaan Hospital, Sangam Vihar, New Delhi, 110080
Tae Cross Sports Academy
245
Yoga Classes
About
We offer comprehensive yoga sessions designed to enhance flexibility, balance, and mental wellbeing. Our classes incorporate traditional yoga therapy and meditation techniques, making them suitable for practitioners of all levels.
What Makes Us Different
- Integration of yoga with martial arts principles for holistic fitness
- Focus on stress relief and mental focus alongside physical benefits
- Therapeutic approach to yoga practice
Ideal For
- Individuals seeking flexibility and balance training
- Those looking to complement their martial arts practice
- Anyone interested in stress management and mindfulness
Additional Details
Our yoga program emphasizes proper breathing techniques and mindful movement, helping students develop both physical strength and mental clarity. Classes are structured to accommodate beginners while challenging advanced practitioners.
Meet your Expert
Tae Cross Sports Academy
My Story
Our roots - Started in Sangam Vihar to bring martial arts to everyone.
Why we exist - Believe in empowering people through discipline and physical training.
Our passion - Building a community where fitness meets personal growth.
My Work
What we do - Taekwondo, MMA, yoga, fitness training and special kids programs.
How we're different - Free trials and personalized attention in a motivating environment.
Our approach - Professional training space with international coaches and safety equipment.
Special programs - Summer camps and competitions to build champions from ground up.
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