Swimsquare

About

Get ready to swap the usual gym grind for something a lot more refreshing. At Swimsquare, I make sure every aquatic fitness class is lively, effective, and leaves you feeling pumped up.

What Happens in the Pool

• I run Aqua Zumba classes that mix dance moves with water resistance - think pool party vibes and a full-body workout rolled into one.
• My general water workouts and aqua aerobics sessions are all about building core strength and boosting endurance, perfect for anyone looking for low-impact pool workouts.

Why Water Works

• Water supports your joints, so exercises feel easier on knees and hips but still challenge your muscles.
• The resistance from all directions means you work harder without even realizing it, great for those who want to try pool exercise for joint pain.
• These classes burn calories, and honestly, the music and splashing make it fly by.
• Nothing beats the chill after a workout in water – it’s proper stress relief.

Who Can Join?

• Anyone, really. My classes suit all fitness levels, from total beginners to seasoned athletes. No need to have tried water aerobics for beginners before.

How We Roll

• Bring a towel, wear swimming gear, and a cap. Quick shower before you hop in. If you’ve got any health concerns, just let me know.
• The pool’s indoor and temperature-controlled, with lockers and showers sorted.

I keep things simple, fun, and real - ready to dive in?