Mat Pilates
3rd Floor, Building No. 13, NWA Extension, West Punjabi Bagh, New Delhi - 110026
Slay Pilates
4.5k
Mat Pilates
About
We offer comprehensive Mat Pilates sessions focusing on core stability and strength development. Our workouts incorporate body weight exercises and small equipment like resistance bands and Pilates rings.
What Makes Us Different
- Expert instructors trained to international standards
- State-of-the-art studios with all necessary equipment
- Integration of mindfulness and breathing techniques
- Personalized attention to form and technique
Ideal For
Individuals looking to improve core strength, flexibility, and overall body stability. Suitable for all fitness levels, as exercises can be modified according to individual capabilities.
Additional Features
We emphasize holistic health development through controlled movements and proper breathing techniques, helping you build strength while improving mental focus.
Meet your Expert
Slay Pilates
51 connects in last 3 months
My Story
Our roots - Started with a vision to make Pilates accessible to everyone in Delhi
What drives us - Passion for transforming lives through mindful movement and strength
Our growth journey - From one studio to becoming Delhi's largest Pilates chain
My Work
What we offer - Reformer, Mat, Chair Pilates and specialized flexibility programs
What makes us different - State-of-art equipment and internationally trained instructors across Delhi
Our approach - Focus on personalized attention and themed community workouts
Where to find us - Four premium locations across Delhi's top neighborhoods
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