Nutrition Consultation & Planning
Online
Shreyas Kamath
32.0k
Nutrition Consultation & Planning
About
I provide personalized nutrition guidance focusing on sustainable, whole foods-based approaches. My consultation includes customized meal planning, protein optimization strategies, and practical tips for enhancing satiety during fat loss journeys.
Unique Value
- Evidence-based nutrition education, debunking common diet myths
- Focus on balanced macronutrients without eliminating food groups
- Integration of traditional meals with protein-rich alternatives
- Supplement guidance when needed
Ideal For
Individuals seeking sustainable weight management without restrictive dieting, especially those looking to maintain carbohydrates while achieving their fitness goals.
Additional Features
- Regular dietary adjustments based on progress
- Education on smart eating strategies
- Practical tips for vegetarian high-protein meals
- Guidance on supplement use and necessity
Meet your Expert
Shreyas Kamath
367 connects in last 3 months
My Story
My journey began - Turned my fitness passion into profession since 2014.
Why I do this - Help others achieve fitness goals through education and guidance.
What drives me - Breaking myths about nutrition and promoting balanced, healthy living.
My Work
What I do? - Online fitness coaching, nutrition guidance, and educational content creation.
How I'm different? - Focus on sustainable results without extreme diets or restrictions.
My teaching style - Use humor and memes to make fitness education engaging.
My approach - Personalize plans based on individual lifestyle and preferences.
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