Meditation Sessions
Seido Karate India, Block B, Greater Kailash I, Opposite, New Delhi, Delhi, India
Seido Karate
179
Meditation Sessions
About
We offer specialized meditation sessions that complement our martial arts training, focusing on mental well-being and relaxation techniques. Our sessions integrate traditional Japanese meditation practices with modern stress-management approaches.
What We Offer
- Guided meditation sessions
- Mental wellness techniques
- Stress reduction practices
- Mind-body connection exercises
Why Choose Our Sessions
- Led by experienced instructors
- Holistic approach combining martial arts philosophy
- Welcoming environment for all skill levels
Ideal For
Students, family members, and anyone interested in developing mental focus, reducing stress, and enhancing their overall well-being through meditation practices.
Meet your Expert
Seido Karate
My Story
Our roots - Led by Kyoshi Rahul, a 5th Dan Black Belt certified in New York, bringing global expertise home.
Why we exist - Our passion lies in blending Japanese martial arts traditions with modern training to transform lives.
What drives us - Building a community where everyone feels welcome while preserving authentic karate traditions.
Cultural heart - We celebrate Japanese traditions like Kagami Biraki, keeping the spiritual essence of karate alive.
My Work
What we offer - Comprehensive karate training, self-defense classes, meditation seminars, and specialized camps for all ages.
How we're different - We focus on holistic development through body-mind-spirit integration, not just physical training.
Our approach - Flexible schedules across four days, free trials, and inclusive environment welcoming all skill levels.
Beyond training - Regular events like Gasshuku camps and breaking sessions help students push their boundaries.
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