Subhankar Dey Badminton Academy

About

If you think top-level badminton is only about playing on court, honestly, you're missing the bigger picture. Our Sports Performance Program is for those who want to win, not just participate. Getting here isn't easy - champions are made outside comfort zones.

Train Hard, Fight Easy

I believe in putting in the tough work during training, so matches feel easy. No shortcuts, no excuses. We focus on building a strong mindset and a body that is ready for anything.

How We Shape Players

• Strength & Power: We focus on badminton-specific strength training using free weights, resistance bands, and core work. Every session is about making you stronger so you can dominate those crucial rallies.
• Speed & Agility: Fast footwork, sprint drills with cones and hurdles, and lots of cardio. Sometimes you'll hear me shout, "Chal, come on! Fast kar thoda!" (Let's go, speed up a bit!) because every bit of extra effort counts.
• Mindset & Focus: Mental toughness coaching is a big part of what I do. I mentor you to concentrate, stay resilient, and read the game smartly - because matches are won in the head as much as on the court.
• Fuel & Recovery: We bring in sports nutrition guidance from experts, plus yoga, stretching, and physio care. Recovery and injury prevention strategies are non-negotiable here.

This program is tough, but if you have the hunger to push, you're in the right place. Let’s get to work.