Sankalp Functional Nutrition

About

I look at your health like a detective, not just ticking off symptoms but joining the dots between what your body’s saying and what’s actually going on inside. For me, food and lifestyle are the real medicine, and the goal is to get you to a place where your body starts healing itself.

What I Do

• I go deep into your health history and current lifestyle, not just the surface.
• Blood reports aren’t just numbers for me. I check them against what’s optimal, not just “normal”, so we catch things before they become big issues.
• Every plan is custom-made - no generic charts or advice.

Who This Is For

If you’re struggling with hormonal imbalances like PCOS, endometriosis or tough thyroid issues, I help you get to the root. Same goes for diabetes, insulin resistance, gut trouble, and fertility planning. I’m especially focused on creating a personalized PCOS nutrition plan or gut healing protocol for hormones if that’s what your body needs.

What You’ll Get

• Food plans that cut out the triggers (sugar, gluten, etc.) and add in what really helps.
• Targeted supplements, but only where food can’t do the job alone, and not forever.
• Lifestyle tweaks: simple stuff like walking, yoga, stress hacks, sleep fixes, even bits of Ayurveda like virechana if it makes sense for you.

How We Work Together

You choose how deep you want to go - a 48-day kickstart, a 108-day full reset, or just a supplement plan if that’s all you need. Healing’s not magic, but I make sure it’s real, personal, and practical.