Competition Bodybuilding Coaching
Available across Delhi
Sahil Bagga
5.5k
Competition Bodybuilding Coaching
About
I provide comprehensive coaching for bodybuilding competitors, drawing from my experience as Mr. Delhi Classic Physique winner and pro card holder. My program includes contest preparation, customized training routines, diet planning, and posing practice.
Unique Strengths
- Expertise in competition-specific techniques and periodization
- Personal experience competing at high levels
- Specialized knowledge in managing fitness with diabetes
Ideal For
Athletes serious about competing in bodybuilding shows, from beginners to advanced competitors looking to earn their pro cards.
Program Components
- Structured workout programs
- Competition-specific diet plans
- Posing routines and stage presence coaching
- Regular progress tracking
- Contest peak week management
Meet your Expert
Sahil Bagga
63 connects in last 3 months
My Story
Living with Type - 1 Diabetes - Being diabetic never stopped me from pursuing bodybuilding. It made me stronger and more determined.
Competition drives me - Winning Mr. Delhi Classic Physique and Mr. India Men's Physique showed me what's possible with dedication.
Cars and culture - When not training, I'm passionate about BMWs, motorcycles, and staying connected to my Punjabi roots.
Why I do this - My journey with diabetes taught me that health challenges aren't barriers. I want others to believe this too.
My Work
What I do? - I offer personal training, bodybuilding coaching, diabetes-specific fitness programs, and online coaching services.
How am I different? - As a Type-1 diabetic bodybuilder, I uniquely understand fitness challenges for people with health conditions.
My training style - I blend physical training with mental wellness, creating personalized plans that adapt to your needs.
Beyond just exercise - I provide complete guidance on nutrition, lifestyle balance, and competition preparation for aspiring bodybuilders.
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