Speed and Agility Training
Available across Mumbai
Sadashiv Pandey
2.6k
Speed and Agility Training
About
I provide specialized training sessions focused on improving speed, agility, and explosive strength. My training incorporates plyometric exercises, sprint techniques, and structured drills using modern equipment like hurdles, cones, and ladders.
Why Choose This Training
- Personalized attention and customized training plans
- Focus on both fundamental techniques and advanced skill development
- Proven track record with medal-winning athletes
Ideal For
Athletes looking to enhance their explosive power, sprint performance, and overall agility for competitive sports or track and field events.
Training Components
- Sprint technique optimization
- Plyometric exercises for power development
- Agility drills for better coordination
- Conditioning workouts for enhanced performance
Meet your Expert
Sadashiv Pandey
30 connects in last 3 months
My Story
Deeply rooted in culture - Balance sports coaching with cultural and spiritual activities.
Community at heart - Love being chief guest at events, inspiring young minds.
Driven by youth development - Find joy in nurturing young athletic talent.
My Work
What I do - Coach track & field, marathons, and prepare athletes for competitions.
My training style - Focus on fundamentals first, then build advanced skills gradually.
How I help athletes grow - Combine physical training with mental and emotional development.
Where you'll find me - Training at various sports facilities across Mumbai.
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