Beginner Boxing Program

86/2, Second Floor, Munireddy Layout, Mangammanapalya, 18th Cross, Bommanahalli, Bengaluru, Karnataka 560068

Rox Boxing Gym

Rox Boxing Gym

1.7k

About

What we offer

A structured boxing program designed for newcomers, focusing on foundational techniques, proper form, and basic boxing skills. Our sessions combine pad work, technical training, and fitness elements to build a strong boxing foundation.

Why choose us

  • Professional trainers providing personalized attention
  • Supportive learning environment for beginners
  • Integration of strength and conditioning exercises
  • Access to well-equipped facility with boxing ring and training equipment

Ideal for

First-time boxers and fitness enthusiasts looking to learn boxing fundamentals while improving overall fitness. Perfect for those who want to explore boxing in a safe, structured environment.

Additional Details

Sessions include basic stance, footwork, punching techniques, and defensive moves. We incorporate cardio workouts and strength training to build endurance and core strength alongside boxing skills.

Meet your Expert

Rox Boxing Gym

Rox Boxing Gym

19 connects in last 3 months

My Story

People think boxing’s all about punching hard, but nah, at Rox, it’s about being sharp. Old school gym vibes, you’ll sweat, bleed, laugh, maybe even play some basketball with us. We’re Team Rox – we stick together, in and out of the ring. We honour the legends, push for discipline, and if you grind here for 6 months, you get a certificate that really means something. This is family, not just a gym.

My Work

Boxing Coaching for All Levels - Advanced boxing coaching, beginner classes, juniors and kids, personal training, and pay-per-session options.

Accuracy Over Power - We train reflexes, speed, and technique. No fixed formulas, just accuracy focused boxing.

Real Drills, Real Results - Pad work, footwork, sparring, agility ladders, CrossFit for boxers - you’ll sweat for real. Chal chal chal!

Olympic Size Boxing Ring - We’ve got the space and gear for everyone, from first-timers to championship fighters.

Boxing for Kids - Fun, discipline, confidence - boxing training for kids who want to play and grow strong.

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