RnR Fit

About

I get that most folks think gymnastics is just for kids. Nah, yaar (friend), it’s actually for anyone who wants to move, get strong, and have a proper good time, no matter your age. My adult gymnastics classes are made for people who want something more fun than the usual gym grind. It's about learning new skills, falling over sometimes, and laughing through it.

Who Shows Up Here

• Beginners who’ve never done a cartwheel (no stress, we start slow)
• Ex-athletes itching to feel that buzz again
• Fitness fans bored of same-old routines and looking for adult fitness routines that actually excite

What Happens in Class

I keep it friendly and safe. You’ll see a mix of:

• Simple strength and conditioning stuff (think core and upper body)
• Flexibility training for adults, working on splits and backbends at your own pace
• Floor skills like handstands, rolls, and more - we use walls, foam pits, and trampolines so you don’t have to worry about falling hard
• We go step by step, so nobody gets left behind

Why Folks Stick Around

It's more than just sweating it out. You’ll:

• Get stronger and more flexible
• Build confidence as you learn new moves
• Feel the stress melt away - it’s honestly a great stress relief workout

The Vibe

No judgement here. I hype every small win and keep the environment chill. Coaches are always around to help out, so you’re never flying solo. Everybody roots for each other - it’s just a nice place to be yourself and try new things.