Athletic Fitness Training
Available across Delhi
Ramandeep Singh Kapoor
1.7k
Athletic Fitness Training
About
I offer comprehensive fitness training that combines martial arts principles with modern athletic conditioning. My approach integrates weightlifting, crossfit techniques, and specialized exercises focusing on strength, balance, and agility.
Unique Benefits
- Blend of traditional martial arts discipline with contemporary fitness methods
- Holistic training incorporating mental resilience alongside physical development
- Personalized programs drawing from my competitive sports background
Ideal For
Athletes and fitness enthusiasts seeking to enhance their overall physical capabilities through a disciplined, martial arts-influenced training approach.
Training Focus
- Core strength and flexibility development
- Athletic conditioning using deadlifts, pull-ups, overhead lunges
- Balance and agility enhancement
- Mental conditioning for peak performance
Meet your Expert
Ramandeep Singh Kapoor
19 connects in last 3 months
My Story
My journey - Started karate as a hobby, but it became my life's passion and professional path.
Knowledge matters - Pursuing PhD in Sports Medicine to blend academic understanding with athletic excellence.
Living my values - I believe in gratitude, teamwork, and the power of staying positive through challenges.
Achievement drive - Proud to represent India internationally, reaching 4th rank in Asia and winning South Asian gold.
My Work
What I offer - I provide competitive karate training, fitness coaching, and athletic conditioning programs.
What makes me different - I blend traditional karate with modern training methods, focusing on both physical and mental growth.
My teaching style - I create personalized programs combining martial arts with strength training for holistic development.
Competition ready - My expertise in WKF-approved techniques helps prepare athletes for national and international championships.
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