Pilates Sessions
MotionRX Dance Fitness, Block E, Sector 41, Noida, Uttar Pradesh, India
MotionRx
628
Pilates Sessions
About
We offer unique and enjoyable Pilates routines focused on improving flexibility and core strength. Our sessions blend traditional Pilates with modern fitness approaches in a spacious, well-lit studio environment.
What Makes Us Different
- Integration with dance-based movements for engaging workouts
- Personalized attention in a supportive atmosphere
- Part of our holistic wellness approach combining fitness and physiotherapy expertise
Ideal For
- Adults seeking to improve core strength and flexibility
- Those looking for a fun alternative to traditional workouts
- Individuals interested in combining dance elements with Pilates
Additional Details
Sessions are conducted in small groups to ensure proper form and technique. Our approach emphasizes both physical conditioning and enjoyable movement patterns.
Meet your Expert
MotionRx
7 connects in last 3 months
My Story
Dance is my life - Trained at Shiamak Davar's academy, I've spent 10+ years teaching dance and spreading joy.
Why wellness matters - Founded MotionRx to help people discover the transformative power of movement in their lives.
Always learning - I love exploring different dance styles and creating new routines that blend tradition with trends.
Community builder - Creating a supportive, energetic environment where everyone feels welcome is what drives me daily.
My Work
What I offer - I run dance classes, fitness programs, and physiotherapy services through MotionRx in Noida.
What makes us special - We uniquely combine dance, fitness, and physiotherapy under one roof for holistic wellness.
Our approach - Classes blend Bollywood, contemporary, and hip-hop with fitness routines for an engaging experience.
Cultural connection - We create special workshops around festivals like Holi and Navratri to celebrate our traditions.
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