Pilates Training
Available across Bengaluru
Pooja Rajpurohit
6.4k
Pilates Training
About
I offer personalized Pilates training sessions with expertise in pre- and post-natal fitness. As a certified instructor, I focus on proper anatomy, core strength, and pelvic floor functionality.
What Makes This Special
- Specialized knowledge in women's fitness needs during and after pregnancy
- Personalized attention to individual body mechanics and goals
- Integration of mindful movement principles
Ideal For
- Expecting and new mothers seeking safe exercise
- Those looking to build core strength and stability
- Individuals interested in low-impact, precise movement training
- Anyone dealing with pelvic floor dysfunction
Additional Details
Associated with TaskHuman and Reebok Core, I bring professional training experience to help clients achieve optimal physical conditioning through controlled, targeted movements.
Meet your Expert
Pooja Rajpurohit
74 connects in last 3 months
My Story
My Work
Dance & Movement Training - I teach Rajasthani folk (Ghoomar, Kalbelia), Jazz, and movement coaching. Also, Pilates for pre and post-natal.
Cultural Dance Experience - My Ghoomar and Kalbelia sessions focus on authentic moves and real storytelling. It’s about sharing my culture.
Jazz Dance for Beginners - My jazz workshops are all about basics, techniques, and the true jazzy vibe. No fancy stuff, just pure dance.
Movement Community - Whether you vibe with Ghoomar, Kalbelia, or Jazz, I want you to feel part of a movement family. Vishvaas in yourself, always.
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