Strength & Conditioning
Available across Bengaluru
Peak Performance & Rehab Tutors
3.1k
Strength & Conditioning
About
I provide specialized strength and conditioning programs focused on enhancing athletic performance through targeted training. My approach combines resistance training, plyometrics, and sport-specific functional movements.
What Makes This Unique
- Integration with physiotherapy principles for injury prevention
- Programs customized for specific sports like tennis, squash, and football
- Continuous monitoring and adaptation of training regimens
Ideal For
Athletes looking to improve their performance, prevent injuries, and enhance sport-specific strength and conditioning. Best suited for both professional athletes and serious sports enthusiasts.
Program Components
- Personalized training plans
- Sport-specific movement analysis
- Progressive resistance training
- Performance monitoring and adjustments
Meet your Expert
Peak Performance & Rehab Tutors
36 connects in last 3 months
My Story
Sports is my life - From working with Olympic athletes to tennis champions, I've dedicated my career to sports medicine.
Why I chose this path - Helping athletes perform at their peak and recover from injuries drives my passion for physiotherapy.
Global experience shaped me - Working at international events like Rio Olympics and Davis Cup taught me world-class techniques.
My Work
What I do? - I provide sports rehabilitation, injury management, strength conditioning, recovery massage, and personalized nutrition plans.
How my services are different? - I blend traditional physiotherapy with innovative techniques like myofascial release, cupping, and mobility drills.
Elite sports experience - I've treated Olympic athletes, Davis Cup teams, and champion squash players like Joshna Chinappa.
Where to find me - I run multiple clinics across Bangalore - JP Nagar, Domlur, Manyata Tech Park, and Whitefield.
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