Wellness Retreats
Coorg
Padma Yoga Academy
472
Wellness Retreats
About
We organize immersive wellness retreats in serene natural locations like Coorg and Mudumalai Forest. Our retreats blend yoga, meditation, sound healing, and nature experiences into transformative 3-day journeys.
What Makes Us Different
- Digital detox focus to promote mindfulness
- Integration of sound healing with Tibetan bowls and gongs
- Small, intimate groups in pristine natural settings
- Combination of movement, meditation and holistic practices
Ideal For
Those seeking a deep reset through nature immersion and holistic practices, especially individuals dealing with stress or seeking spiritual growth.
Experience Includes
- Daily yoga and Qi Gong sessions
- Sound meditation workshops
- Nature walks and mindfulness activities
- Ayurvedic lifestyle guidance
- Vegetarian meals and accommodation
Meet your Expert
Padma Yoga Academy
My Story
My journey began - Personal health challenges with tendon injury and perimenopause shaped my path towards holistic wellness.
Why I do this - Supporting women through different life stages with yoga and healing is my true calling.
What drives me - I believe in combining ancient wisdom with modern techniques for complete mind-body wellness.
My Work
What I offer - I teach yoga, sound healing, Qi Gong, and conduct wellness retreats in nature.
What makes me different - I integrate traditional practices with sound therapy using Tibetan bowls and unique instruments.
How I work - I make wellness accessible through flexible "pay as you wish" options and both online-offline formats.
Special focus - I create specialized programs for women's health, covering fertility, pregnancy, and menopause support.
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